SodaTide Ingredients: Two Prebiotics and Three Probiotics
What each ingredient is, where it comes from and why it earned a place in the formula.
Chicory Root Inulin
Inulin is a soluble fiber found in chicory root. Friendly bacteria in the lower gut use it as food, which is why it is one of the best-known prebiotics.
Potato Resistant Starch
Resistant starch passes through the upper digestive tract largely intact and arrives in the lower gut, where it nourishes beneficial microbes.
Akkermansia muciniphila
A bacterium that lives near the mucus layer of the intestine. It is a popular subject in microbiome research and a favorite in modern gut formulas.
Clostridium butyricum
A spore-forming probiotic associated with butyrate, a short-chain fatty acid that gut cells use as fuel.
Bifidobacterium infantis
A Bifidobacterium species well known for supporting everyday gut balance as part of a healthy microbiome.
Vegetarian Capsule
The formula is packed in a vegetarian, non-GMO capsule, as stated by the brand, so it is easy to swallow with water.
A transparent label
Every bottle carries the complete Supplement Facts panel, so ingredient amounts are listed right on the label when your order arrives. To go deeper, read our articles on chicory root inulin, potato resistant starch and Akkermansia muciniphila.
Why this combination
Prebiotics feed. Probiotics add. A synbiotic formula uses both. Read the plain-language comparison in prebiotics vs probiotics vs synbiotics or see how SodaTide works day to day.
For outside reading, the NIH Office of Dietary Supplements probiotics fact sheet and MedlinePlus on dietary fiber are helpful starting points.
Frequently Asked Questions
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